Whether you have a bit of irritation or days where you want to scream, we are being shown that we are disconnected from the flow of life.
So many of us are not fully in our bodies and spending too much time thinking about how to control our external world.
What if there is a way to release the stuff that keeps you from being calm and balanced –
Activities and mindsets that open us up to our basic right to thrive – to be in our creative energy because we are breathing more deeply, and have a smile on our face that originates from the inside and core of ourselves.
Tai Chi, Qigong and nature offer us a soft and subtle invitation to claim these feelings of peace, balance and center.
This is how the “internal” aspects of these practices produce the health and wellness we all seek. This is why these activities are considered lifetime sports and “keeping Tai Chi for life.”
I have struggled with my own over-thinking and tension from my training to be a “good person” that is responsible for myself and others beyond what one person is capable of.
I have found myself stressed out because I could not do it all, control things and be what the world expects. I have not been grounded in my own power.
I have my own challenges with holding tension, not being present and not interacting with others in my best way, especially for the people I love the most.
Are you struggling to understand and live the concept of balance in your life?
When I practice Tai Chi and Qigong with an internal focus, I reverse the stressed out mindset and become more calm, balanced and capable in order to live life with a smile on my face.
Do you feel like what used to work in the past for stress relief and self care is no longer working?
If your go-to remedies of the past are not getting you the stress relief you desire, I‘m here to show you a different way.
On April 3rd, I’m beginning a 12-week program to learn and practice ways to get you the stress relief and rejuvenation you crave.
I’ll be sharing what I have learned from my professional career as a biologist – restoring rivers and nature along with the internal energy principles of Tai Chi and Qigong.
This focus is not martial arts or how to do Tai Chi forms “correctly” but an exploration on how you can incorporate the Tai Chi’s wellness and energy flow concepts into your life.
Where
via Zoom
When
12 weeks
Every Saturday @ 9:00 am MT
(11:00 am EST / 8:00 am PST)
We’ll meet for about 75 minutes of Tai Chi and Qi Gong exercises, a mini ‘wisdom of nature’ session and Q + A.
During our 12 weeks together, you will:
only $497
for 12 weeks
I’ve relied on these concepts and tools daily for decades to get me through the ups and downs of life, from navigating career changes, the early years of parenting to the emotional upheaval wrought by the death of close family and friends.
Through my study, practice and teaching of Tai Chi, Qigong and the natural world, I am able to bring myself back to my center over and over. I am able to manage my stress and thrive in a world that is constantly trying to throw me off center.
I want this for you too.
You deserve to thrive, and not just survive.
Is it time to acknowledge that you need help to regain your own wellness first to fully engage with the world?
I’d be honored to have you join us for the 12-week program.
Be the first to know when we start the program again!
What is Zero Point Tai Chi?
Zero Point Tai Chi is the practice of using Tai Chi and Qigong movements to release the tension that blocks our innate abilities to feel the free flow of energy. It is to reconnect with our greater self where there is "no time" and we are fully in the present moment. The Zero Point field is where universal creative energy exists and natural healing and well-being lives. Here, we let go of the mental, analytical thinking mind and move back into balance.
Wellness professionals, healers and care-givers of all types need support more than ever to continue to offer the best care to others.
The Zero Point Tai Chi experience is powerful and transformative.
My teaching is unique in that I incorporate nature and Taoist concepts, Chinese medicine, and shamanic insights to address what is blocking you from regaining your center and balance.
My passion is helping healers and wellness professionals thrive and get to a place where they are no longer knocked off their center so easily. A place where they can bring in relaxation and rejuvenation no matter what life is throwing at them.
only $497
for 12 weeks
Disclaimer
We recommend that you seek advice from your physician when starting a new exercise program. You should be in reasonable physical condition and be able to participate in the exercises. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself."